BreatheStrong Campaign

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Daily Online Breathing and Meditation Sessions

You are not alone. The Art of Living Foundation is here to support you with simple resources to calm and uplift the body, mind, and spirit. We are pleased to offer complimentary live wellness sessions to the community. In each session, you will experience a breathing technique, a guided meditation, and wisdom. These live sessions will be lead by a certified instructor.

  • Relieve
  • Reconnect
    with Community
  • Increase

Choose a time that works for you below,
sign up, and you will receive a link for the live virtual session. Enjoy!

Choose your Time