Meditation Completed in the Challenge

The goal of this challenge is to support people to meditate. It is recommended to choose a fixed time of the day to meditate.

You have completed guided meditations.

Total number of minutes meditated

Meditation is a very powerful tool to enhance the overall quality of life.

You have meditated for a total of mins.

Consecutive Days Meditated

Meditation has both immediate and cumulative benefits.

You have meditated consecutively for days.